Booster Shot Coaching Call
Be proactive, not reactive, about your self-care and the stressors of being in the modern American classroom.
Enroll here to participate in a Zen Teacher "Booster Shot" coaching call.
Here's how it works:
- Once enrolled, you fill out a Google Form indicating your current level of self-care, your current stressors, and the self-care habits you would like to work on (silence stillness, fitness, relaxation, meditation, whatever).
- After I review the form, we both participate in an hour-long video call (Skype, Zoom, Google Hangout – whichever works for YOU!) and I coach you toward a better plan with more focus, simplicity, and tranquility.
- Later, I will send one follow up email to see how it’s going and to make sure you’re taking care of yourself.
Let me help you develop a personal and customized Self-Care plan that will reduce your stress and allow you to maximize your performance without sacrificing yourself. We can work together to create a individualized plan or to make sure you are staying on track with the one you have.
Sessions are held either via a Skype session or Google Hangout. Some people are only looking for a refocusing session and some people enroll in a more immersive coaching experience. The choice is entirely up to you.
If you decide this is the path for you, just click the button below, enroll in the course, and I will send you the Zen Teacher Self-Care Assessment form, and when I have reviewed your responses, I will contact you to schedule our call.
I'm very excited that you're choosing to value your self-care and investing in your peace of mind.
I can't wait to help you on your journey.
Peace and love,
Hi, I'm Dan Tricarico. I'm author of The Zen Teacher: Creating Focus, Simplicity, and Tranquility in the Classroom (DBC, Inc. 2015) and Sanctuaries: Self-Care Secrets for Stressed Out Teachers (DBC, 2018). As a high school teacher, I got to a point in my career where I was not only watching excellent teachers around me crash and burn, melt down, and leave the profession, but I was facing certain burnout myself. I had to do something. So I developed The Zen Teacher 5 Step Blueprint and started helping teachers reduce their stress and improve their self-care. But then I realized that the concepts I was teaching worked for EVERYONE! Since using these methods, not only have I renewed my love for teaching, but I no longer worry if I'll make it to retirement. I have learned not only how to survive, but thrive both inside and outside the classroom. In my spare time, I enjoy writing fiction, listening to music (especially Roots Rock and The Blues), reading mystery novels, staring out of windows, and watching movies. One of my first loves is writing poetry, and I have published many poems both in print and on-line.